Ladies Finger Specifications
| Property | Description |
|---|---|
| Name | Ladies Finger (Okra) |
| Scientific Name | Abelmoschus esculentus |
| Family | Malvaceae |
| Common Names | Okra, Bhindi, Gumbo |
| Appearance | Long, green pod with ridges |
| Taste | Mild, slightly earthy |
| Nutritional Value | Low in calories, high in dietary fiber, vitamin C, vitamin K, and folate |
| Culinary Uses | Used in various cuisines for curries, stir-fries, soups, and pickles |
| Cultivation | Grows well in warm climates, requires well-drained soil, and regular watering |
